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Reliability of Trunk Muscle Electromyography in the Loaded Back Squat Exercise

机译:后背深蹲锻炼中躯干肌肉肌电图的可靠性

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摘要

Trunk muscle activation (TMA) has been reported during back squat exercise, however reliability and sensitivity to different loads alongside kinematic measures has not. Hence the aim was to determine the interday reliability and load sensitivity of TMA and kinematics during back squats. 10 males performed 3 test sessions: 1) back squat 1RM, 2) and 3) 3 reps at 65, 75, 85 and 95% of system mass max (SMmax). Kinematics were measured from an electrogoniometer and linear transducer, and surface electromyography (sEMG) recorded 4 muscles of the trunk: rectus abdominis (RA), external oblique (EO), upper lumbar erector spinae (ULES) and lumbar sacral erector spinae (LSES), and a reference leg muscle, the vastus lateralus (VL). sEMG amplitude was root mean squared (RMS). No differences (p>0.05) found between tests for any kinematic and RMS data. CV demonstrated moderate interday reliability (similar to 16.1%) for EO, LSES and ULES but not RA (29.4%) during the velocity-controlled eccentric phase; whereas it was moderately acceptable for just LSES and ULES (similar to 17.8%) but not RA and EO (27.9%) during the uncontrolled concentric phase. This study demonstrated acceptable interday reliability for kinematic data while sEMG for most trunk muscle sites was moderately acceptable during controlled contraction. sEMG responded significantly to load.
机译:在后深蹲锻炼过程中已经报告了躯干肌肉激活(TMA),但是还没有运动学方法对不同负荷的可靠性和敏感性。因此,目的是确定后蹲期间TMA和运动学的日间可靠性和负荷敏感性。 10名男性进行了3次测试:1)后蹲1RM,2)和3)3次重复,每次重复最大系统质量(SMmax)的65%,75%,85%和95%。从肌电仪和线性换能器测量运动学,表面肌电图(sEMG)记录躯干的四块肌肉:腹直肌(RA),外斜肌(EO),上腰直肌脊柱(ULES)和腰直肌脊柱(LSES) ,以及参考腿部肌肉,即股外侧肌(VL)。 sEMG振幅为均方根(RMS)。对于任何运动学和RMS数据,测试之间均未发现差异(p> 0.05)。在速度控制的偏心阶段,CV对EO,LSES和ULES表现出中等的日间可靠性(约16.1%),而对于RA(29.4%)则没有。而在不受控制的同心阶段,仅LSES和ULES(大约17.8%)可接受,而RA和EO(27.9%)则可接受。这项研究表明运动学数据的日间可靠性是可以接受的,而大多数躯干肌肉部位的sEMG在受控收缩期间是可以接受的。 sEMG对负载有显着响应。

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