首页> 外文期刊>Journal of strength and conditioning research >Metabolic and cardiac autonomic effects of high-intensity resistance training protocol in Wistar rats.
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Metabolic and cardiac autonomic effects of high-intensity resistance training protocol in Wistar rats.

机译:高强度抗性训练方案对Wistar大鼠的代谢和心脏自主神经作用。

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The aim of this study was to assess the effects of metabolic and autonomic nervous control on high-intensity resistance training (HRT) as determined by pancreatic glucose sensitivity (GS), insulin sensitivity (IS), blood lactate ([La]), and heart rate variability (HRV) in rats. Thirty male, albino Wistar rats (292 ± 20 g) were divided into 3 groups: sedentary control (SC), low-resistance training (LRT), and HRT. The animals in the HRT group were submitted to a high-resistance protocol with a progressively increasing load relative to body weight until exhaustion, whereas the LRT group performed the same exercise regimen with no load progression. The program was conducted 3 times per week for 8 weeks. The [La], parameters related to the functionality of pancreatic tissue, and HRV were measured. There was a significant increase in peak [La] only in the HRT group, but there was a reduction in [La] when corrected to the maximal load in both trained groups (LRT and HRT, p < 0.05). Both trained groups exhibited an increase in IS; however, compared with SC and LRT, HRT demonstrated a significantly higher GS posttraining (p < 0.05). With respect to HRV, the low-frequency (LF) band, in milliseconds squared, reduced in both trained groups, but the high-frequency band, in milliseconds squared and nu, increased, and the LF in nu, decreased only in the HRT group (p < 0.05). The HRT protocol produced significant and beneficial metabolic and cardiac autonomic adaptations. These results provide evidence for the positive benefits of HRT in counteracting metabolic and cardiovascular dysfunction.
机译:这项研究的目的是评估代谢和自主神经控制对高强度抵抗训练(HRT)的作用,该训练由胰腺葡萄糖敏感性(GS),胰岛素敏感性(IS),血液乳酸(La)和大鼠心率变异性(HRV)。将三十只雄性白化Wistar大鼠(292±20 g)分为3组:久坐对照(SC),低阻训练(LRT)和HRT。 HRT组的动物接受了高抵抗方案,相对于体重,其负荷逐渐增加,直到筋疲力尽,而LRT组执行相同的运动方案,无负荷进展。该程序每周进行3次,共8周。测量与胰腺组织功能有关的参数La和HRV。仅在HRT组中,峰值[La]显着增加,但在两个训练组中校正为最大负荷后,[La]均下降(LRT和HRT,p <0.05)。两个训练有素的组的IS都增加了。然而,与SC和LRT相比,HRT的GS训练后明显更高(p <0.05)。关于HRV,两个训练组的低频(LF)频带均以平方平方为单位减小,但是仅在HRT中,高频频带(以毫秒平方和单位为nu)增大,而nu中的LF则减小组(p <0.05)。 HRT协议产生了重要而有益的代谢和心脏自主神经适应性。这些结果为HRT在抵抗代谢和心血管功能障碍方面的积极益处提供了证据。

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