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Behavior of creatine kinase in a variable resistance session

机译:肌酸激酶在可变耐药性行为中的行为

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摘要

[Purpose] The purpose of this study was to determine the behavior of creatine kinase before and after the execution of a pre-activation protocol with intra-set variable resistance in order to generate post-activation potentiation in female athletes. [Participants and Methods] Six sprint women were part of the study. The study had a quasi-experimental intra-participant design. The experimental condition included a pre-activation with intra-set variable resistance + 1 minute rest + 30-m sprint × 3. The variables were metabolic creatine kinase, total creatine kinase, and 30-m sprints. [Results] Both the experimental condition and the control condition showed an increase in creatine kinase and total creatine kinase 24 hours post-effort. Only the experimental condition showed improvement in 30-m sprints after the pre-activation with intra-set variable resistance. [Conclusion] All those sessions oriented to increasing strength levels with a pre-activation protocol through intra-set variable resistance must consider rests longer than 24 hours between sessions in order not to increase creatine kinase in female athletes significantly.
机译:[目的]这项研究的目的是确定肌内激酶在执行具有组内可变阻力的激活前方案之前和之后的行为,以便在女运动员中产生激活后增强作用。 [参加者和方法]六名短跑女子参加了这项研究。该研究采用准实验参与者内部设计。实验条件包括预先激活,并具有组内可变电阻+ 1分钟休息+ 30 m冲刺×3。变量为代谢性肌酸激酶,总肌酸激酶和30 m冲刺。 [结果]实验条件和对照条件均显示努力后24小时肌酸激酶和总肌酸激酶增加。在设置内可变电阻的预激活后,只有实验条件显示30 m冲刺有所改善。 [结论]所有这些旨在通过设定内可变抗性通过激活前方案提高力量水平的训练都必须考虑在训练之间休息24小时以上,以免女性运动员的肌酸激酶显着增加。

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