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Effects of Cervical Flexion on the Flexion-relaxation Ratio during SmartphoneUse

机译:颈椎屈曲对智能手机屈曲松弛比的影响采用

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摘要

[Purpose] The purpose of this study was to measure the cervical flexion-relaxation ratio (FRR) and intensity of neck pain and identify the differences according to postures adopted while using smartphones. [Subjects] Fifteen healthy adults with no neck pain, spinal trauma, or history cervical surgery participated in this study. [Methods] The activity of the cervical erector spinae muscle was recorded while performing a standardized cervical flexion-extension movement in three phases (flexion, sustained full flexion, extension). And neck pain intensity was recorded using a visual analog scale (VAS) with values between 0 and 10. Postures held while using a smartphone are distinguished between desk postures and lap postures. The FRR was calculated by dividing the maximal muscle activation during the extension phase by average activation during the complete flexion phase. [Results] No significant differences were found in the FRR between desk posture, lap posture, and baseline, though the intensity of the neck pain increased in the lap posture. [Conclusion] The FRR could be a significant criterion of neuromuscular impairment in chronic neck pain or lumbar pain patients, but it is impossible to distinguish neck pain that is caused by performing task for a short time. Prolonged lap posture might cause neck pain, so the use of smartphones for a long time in this posture should be avoided.
机译:[目的]本研究的目的是测量子宫颈屈曲松弛比(FRR)和颈部疼痛的强度,并根据使用智能手机时所采用的姿势来识别差异。 [对象] 15名没有颈痛,脊柱外伤或无颈椎手术史的健康成年人参加了这项研究。 [方法]在三个阶段(屈曲,持续全屈,伸展)进行标准化的颈屈伸运动的同时记录颈直肌的活动。然后使用视觉模拟量表(VAS)记录颈部疼痛的强度,其值介于0到10之间。使用智能手机时所保持的姿势可区分为台式姿势和膝部姿势。通过将伸展阶段的最大肌肉激活除以完全屈曲阶段的平均激活来计算FRR。 [结果]尽管颈部的疼痛强度在膝部姿势中有所增加,但在坐姿,膝部姿势和基线之间的FRR差异均无统计学意义。 [结论] FRR可能是慢性颈痛或腰痛患者神经肌肉损伤的重要指标,但无法区分因短时间执行任务而引起的颈痛。长时间的膝部姿势可能会导致颈部疼痛,因此应避免长时间以这种姿势使用智能手机。

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