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Perceived Barriers to Physical Activity in University Students

机译:大学生体育锻炼的感知障碍

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摘要

Many studies which were published in other countries identified certain benefits and barriers to physical activity among young people. But there is no data about the subject pertaining to Turkish adolescents. This study tries to rectify this with a study of Turkish university students. Undergraduate university students (n = 303) were recruited to the study. Current exercise habits and perceived barriers to physical activity were assessed in the sample. Using a Likert Type scale, participants responded an instrument with 12 items representing barriers to physical activity. Mean scores were computed. External barriers were more important than internal barriers. “Lack of time due to busy lesson schedule”, “My parents give academic success priority over exercise. ”and “lack of time due to responsibilities related to the family and social environment ”were most cited items for physical activity barriers. There is a need for future research, which will be carried out with larger sample groups to develop national standardized instrument. It will be helpful for accurately identify perceived barriers and then recommend changes to enhance physical activity among young people.Key Points class="unordered" style="list-style-type:disc">The purpose of this study was to analyze perceived barriers to physical activity in the university students.The results showed that not having enough time was the most important barrier for not participating in physical activity among our samples.This study with relatively small sample must be considered as pilot study for related studies in the future.
机译:在其他国家发表的许多研究指出了年轻人进行体育锻炼的某些好处和障碍。但是没有有关土耳其青少年的数据。本研究试图通过对土耳其大学生的研究来纠正这一问题。招募了本科大学生(n = 303)参加该研究。在样品中评估了当前的运动习惯和体育锻炼的感知障碍。参与者使用李克特类型量表,用代表身体活动障碍的12个项目回答了一项工具。计算平均分数。外部障碍比内部障碍更为重要。 “由于课表繁忙,时间紧缺”,“我的父母将学习成绩优先于运动。 “”和“由于与家庭和社会环境有关的责任而导致时间不足”是体育活动障碍中被引用最多的项目。有必要进行未来的研究,将与较大的样本组一起进行,以开发国家标准化的仪器。这将有助于准确识别感知到的障碍,然后建议进行更改以增强年轻人的体育锻炼。要点 class =“ unordered” style =“ list-style-type:disc”> <!-list-behavior =无序前缀-word = mark-type = disc max-label-size = 0-> 本研究的目的是分析大学生身体活动的感知障碍。 结果表明没有足够的时间是我们样本中不参加体育锻炼的最重要障碍。 这项样本量相对较小的研究必须被视为将来进行相关研究的先导研究。 >

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