高校的体育训练除了课堂上的训练之外，课余训练也是一项十分重要的内容，它与课堂训练一样，也能在增强学生身体素质的同时，促进学生身心健康发展，此外，课外训练还能丰富学生的课余生活。因此，各高校都不同程度的将课余训练作为培养学生身心发展和为我国培养优秀后备人才的重要措施。但是从实际情况来看，高校的课余训练都存在过多的行政干预色彩，从而制约了课余训练的发展，本文将从可持续发展的角度分析高校课余训练的发展对策。%College physical training in addition to the classroom training, after-school training is a very important content, with the classroom training, also can enhance the body quality of students, at the same time, to promote the healthy development of students, in addition, extracurricular training can also enrich the students extra-curricular life. Therefore, colleges and universities have different degrees of the training on the cultivation of students' physical and mental development, an important measure to train outstanding reserve talents for our country. But from the actual situation, the extracurricular training exists much administrative intervention, which restricts the development of spare time training, this paper will analyze the countermeasures of after-school training from the perspective of sustainable development.
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