They contain polyunsaturated and monounsaturated fatty acids, both promoted by the Dietary Guidelines for Americans 2010. They have been shown to affect satiety positively. Yes, consumers have reasons to add nuts to their diet, and grain-based foods manufacturers in turn may have reasons to add nuts to their products. Formulators may want to know more about how almonds may serve as ingredients in healthy breakfast items and how walnuts have received notice from the Dallas-based American Heart Association.
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