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Muscular activity analysis of haptic-based resistance training machine compared with dumbbell training

机译:触觉阻力训练机与哑铃训练的肌肉活动分析

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A haptic-based resistance training machine was developed to incorporate a biomechanical feature for resistance training, offering a customized exercise for each individual user. It can generate a variable resistance profile that is proportional to the maximum strength curve of the user in order to fully stress the agonistic muscle throughout the entire range of motion. In this study, muscular activity was examined with this variable resistance scheme and compared with conventional dumbbell training. Elbow flexion known as biceps curl was selected as a template exercise for clinical evaluation. Thirteen subjects participated in this experiment. The individual strength curve was measured using the haptic-based resistance training machine and the resistance torque exerted upon the elbow joint was analyzed. The muscle activation was obtained through surface electromyography. The pattern of the resistance torque varied between individuals, while that of the dumbbell was fixed regardless of the user. This made a significant difference in the muscle activation. In the mid-section of motion, the haptic-based resistance machine exhibited significantly higher activation than the dumbbell. In the beginning and the end of a repetition, no differences were observed between the machine and the dumbbell. The results indicated that the customized training by the machine stimulated muscle movement more effectively over the range of motion.
机译:开发了一种基于触觉的阻力训练机,其结合了用于阻力训练的生物力学功能,可为每个用户提供定制的锻炼。它可以产生与用户的最大力量曲线成比例的可变阻力曲线,以便在整个运动范围内完全向运动肌肉施加压力。在这项研究中,使用这种可变阻力方案检查了肌肉活动,并与常规哑铃训练进行了比较。选择称为二头肌弯曲的肘部屈曲作为模板评估运动,以进行临床评估。十三名受试者参加了该实验。使用基于触觉的阻力训练机测量个人力量曲线,并分析施加在肘关节上的阻力扭矩。通过表面肌电图获得肌肉激活。阻力转矩的模式因人而异,而哑铃的模式则是固定的,与使用者无关。这在肌肉激活方面产生了显着差异。在运动的中间部分,基于触觉的阻力机器表现出比哑铃高得多的激活。在重复的开始和结束时,机器和哑铃之间没有发现差异。结果表明,通过机器进行的定制训练可以在运动范围内更有效地刺激肌肉运动。

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