Personal training management involves recording activity, sending to central computer, adapting/updating training plan by comparing with data in central database, taking into account training activity

摘要

The method involves entering user data such as weight, size, age, gender, initial training results and/or training targets, generating a training plan from the user data based on a database (26) in a central computer (24), calling up the plan in a local computer (22), recording training activity and sending to the central computer and adapting and updating the plan by comparing with data in the central database and taking into account actual training activity. AN Independent claim is also included for the following: (a) an arrangement for personal training management.