首页> 美国卫生研究院文献>Journal of Physical Therapy Science >Effect of Resistance Training Maintaining the Joint Angle-torque ProfileUsing a Haptic-based Machine on Shoulder Internal and External Rotation
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Effect of Resistance Training Maintaining the Joint Angle-torque ProfileUsing a Haptic-based Machine on Shoulder Internal and External Rotation

机译:阻力训练维持关节角度-扭矩轮廓的效果在肩膀的内部和外部旋转上使用基于触觉的机器

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摘要

[Purpose] The aim of this study was to present an individualized resistance training method to enable exercise while maintaining an exercise load that is set according to an individual’s joint angle-torque using a haptic-based resistance training machine. [Methods] Five participants (machine group) performed individualized shoulder internal and external rotation training with a haptic resistance training machine, while another five participants performed general dumbbell-based shoulder internal and external rotation training for eight weeks. Internal and external rotation powers of subjects were measured using an isokinetic machine before and after training. [Results] The average powers of both shoulder internal and external rotation has been improved after training (25.72%, 13.62%). The improvement in power of external rotation in the machine group was significantly higher than that in the control group. [Conclusion] This study proposes a haptic-based individualized rotator cuff muscle training method. The training protocol maintaining the joint angle-torque profile showed better improvement of shoulder internal/external rotation than dumbbell training.
机译:[目的]这项研究的目的是提出一种个性化的阻力训练方法,以使您能够在锻炼的同时保持使用基于触觉的阻力训练机根据个人的关节角度扭矩设置的运动负荷。 [方法] 5名参与者(机器组)使用触觉阻力训练机进行了个性化的肩膀内,外旋转训练,另外5名参与者进行了基于哑铃的一般肩膀内,外旋转训练,持续了8周。在训练之前和之后,使用等速运动仪测量受试者的内部和外部旋转力。 [结果]训练后肩关节内外旋转的平均力量有所提高(分别为25.72%,13.62%)。机器组外旋动力的改善显着高于对照组。 [结论]本研究提出了一种基于触觉的个性化肩袖肌训练方法。保持关节角度-扭矩轮廓的训练方案显示,与哑铃训练相比,肩关节内/外旋转的改善更好。

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