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Effects of a soccer season on anthropometric characteristics and physical fitness in elite young soccer players

机译:足球赛季对精英年轻足球运动员人体测量特征和身体素质的影响

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The aim of this study was to evaluate the effect of a soccer-training season on the anthropometric and performance characteristics of elite youth soccer players.Two groups (age: 14.4 years) participated in this study: 1) 24 soccer players training 8 to 10 hours per week and 2) 26 non-athletic boys used as controls. Anthropometric measurements, aerobic (Yo-Yo Intermittent Recovery test level 1) and anaerobic (counter-movement-jump (CMJ), squat-jump (SqJ), five-jump-test (5JT), and speed (T5m, 10 m, 30 m)) performances were assessed twice during 8 months (T0: October; T1: May) of the competitive season.Data showed significant differences in height and weight at T0 between the two groups (P < 0.05), while no difference in the percentage of body fat (%BF) was observed. However, the soccer players were significantly taller and had lower %BF than age-matched controls at T1.Compared to the controls, the soccer players attained better results in the physical fitness test (P < 0.05) at T0 and T1 except in (T5m) sprinting speed. Hence, significant improvements (P < 0.05) in physical parameters were observed between T0 and T1 only in soccer players.The results demonstrate that soccer-training season was able to provide maturation free improvement in anthropometric and performance characteristics in young soccer players during the training season.
机译:这项研究的目的是评估足球训练季节对青年足球运动员的人体测量和性能特征的影响。两组(年龄:14.4岁)参加了这项研究:1)24名足球运动员接受了8到10的训练每周2小时和2)26名非运动男孩作为对照。人体测量,有氧(瑜伽间歇间歇测试1级)和无氧运动(反跳运动(CMJ),蹲跳(SqJ),五跳测试(5JT)和速度(T5m,10 m,在比赛季节的8个月(T0:十月; T1:五月)中,对30 m))的表现进行了两次评估,数据显示两组之间在T0时身高和体重存在显着差异(P <0.05)。观察到体内脂肪百分比(%BF)。然而,与T1年龄对照相比,该足球运动员的身高显着较高,%BF较低。与对照组相比,该足球运动员在T0和T1的体能测试中获得了更好的成绩(P <0.05),除了(T5m )冲刺速度。因此,仅在足球运动员的T0和T1之间观察到身体参数的显着改善(P <0.05)。结果表明,足球训练季节能够在训练期间为年轻足球运动员的人体测量学和性能特征提供无成熟的改善。季节。

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