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Effect of the push-up plus guide and resistance device (PPGRD) on theserratus anterior during push-up plus

机译:上推加引导和阻力装置(PPGRD)对俯卧撑期间前锯肌加

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摘要

[Purpose] This study developed a push-up plus guide and resistance device and investigated the effectiveness of the device. [Subject and Methods] A 39-year-old man presented with moderate pain with left scapular dyskinesis. A newly designed assistance device was used as a push-up plus guide and resistance device (PPGRD). The subject performed the push-up plus exercise without and then with the PPGRD for 2 weeks each. [Results] After performing the push-up plus exercise with the PPGRD for 2 weeks, the serratus anterior muscle power was increased, the pain score was decreased, and the absence of scapular dyskinesis was confirmed. [Conclusion] The PPGRD provided appropriate guidance and prevented excessive trunk flexion during the push-up plus exercise.
机译:[目的]本研究开发了一种俯卧撑加引导和阻力装置,并研究了该装置的有效性。 [对象和方法]一名39岁的男性患者出现中度疼痛并伴有肩骨运动障碍。新设计的辅助设备被用作上推加引导和阻力设备(PPGRD)。受试者在不使用PPGRD的情况下进行俯卧撑加运动,然后使用PPGRD进行2周。 [结果]用PPGRD进行俯卧撑+锻炼2周后,锯肌前肌力量增加,疼痛评分降低,并确认没有肩cap运动障碍。 [结论] PPGRD提供了适当的指导,并防止了俯卧撑加运动过程中躯干过度弯曲。

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