首页> 美国卫生研究院文献>Journal of Visualized Experiments : JoVE >Experimental Protocol of a Three-minute All-out Arm Crank Exercise Test in Spinal-cord Injured and Able-bodied Individuals
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Experimental Protocol of a Three-minute All-out Arm Crank Exercise Test in Spinal-cord Injured and Able-bodied Individuals

机译:在脊髓受伤和身体健全的人身上进行三分钟全力以赴的曲柄运动测试的实验规程

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摘要

Reliable exercise protocols are required to test changes in exercise performance in elite athletes. Performance improvements in these athletes may be small; therefore, sensitive tools are fundamental to exercise physiology. There are currently many exercise tests that allow for the examination of exercise capacity in able-bodied athletes, with protocols mainly for lower-body or whole-body exercise. There is a trend to test athletes in a sport-specific setting that closely resembles the actions that the participants are used to performing. Only a few protocols test short-term, high-intensity exercise capacity in participants with an impairment of the lower body. Most of these protocols are very sport-specific and are not applicable to a wide range of athletes. One well-known test protocol is the 30 s Wingate test, which is well-established in cycling and in arm crank exercise testing. This test analyzes high-intensity exercise performance over a 30 s time duration. In order to monitor exercise performance over a longer duration, a different method was modified for application to the upper body. The 3 min, all-out arm crank ergometer test allows athletes to be tested in a manner specific to 1,500 m wheelchair racing (in terms of exercise duration), as well as to upper body exercises such as rowing or hand-cycling. In order to increase the reliability with identical test conditions, it is crucial to precisely replicate settings such as the resistance (i.e., torque factor) and the position of the participants (i.e., the height of the crank, the distance between the crank and the participant, and the fixation of the participant). Another important issue concerns the beginning of the exercise test. Fixed revolutions per minute are required to standardize the test conditions for the start of the exercise test. This exercise protocol shows the importance of accurate operations to reproduce identical test conditions and settings.
机译:需要可靠的运动规程以测试精英运动员运动表现的变化。这些运动员的成绩改善可能很小;因此,敏感工具是锻炼生理的基础。当前有许多运动测试可以检查强健运动员的运动能力,主要针对下身或全身运动。在特定于运动的环境中测试运动员的趋势很相似,该环境与参与者习惯于执行的动作非常相似。只有少数方案可以测试下半身受损的参与者的短期,高强度运动能力。这些协议中的大多数都是针对运动的,不适用于广泛的运动员。一种众所周知的测试方案是30 s Wingate测试,该测试在自行车运动和手臂曲柄运动测试中得到了公认。该测试分析了30秒内的高强度运动表现。为了在更长的时间内监测运动表现,修改了另一种方法用于上身。 3分钟的全力曲柄测功器测试使运动员能够以1,500 m轮椅竞速(根据运动时间)以及上半身运动(如划船或骑自行车)的特定方式进行测试。为了在相同的测试条件下提高可靠性,至关重要的是精确复制设置,例如阻力(即扭矩系数)和参与者的位置(即曲柄的高度,曲柄与活塞之间的距离)。参与者,以及参与者的注视)。另一个重要问题涉及运动测试的开始。需要固定的每分钟转数以标准化运动测试开始的测试条件。该练习方案显示了精确操作对重现相同测试条件和设置的重要性。

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