课余生活方式的选择是一个人人文素质的综合反映。文章对高校民族传统体育专业学生的课余生活方式进行了调查与研究，发现其课余生活方式丰富多样，但主要是以满足感官刺激的一些轻松、娱乐和简单的内容为主，而内在的精神文化内容却很少有人涉足，足见其人文素质一般。主要原因是学生自身的素质不高、学校对课余生活的重视不够以及当今社会环境的影响。并提出建议，希望能引导民族传统体育专业学生的课余生活向更有人格修养更有生活情趣的人文素质方面发展。%Students' humanistic quality can be shown comprehensively by the choices of extracurricular activities. According to the research, it is proved that the extracurricular activities of the traditional Chinese physical education majors in colleges and universities are various. However, the activities mostly focus on relaxed and simple entertainment to stimulate the sense organs rather than inside spiritual contents, which illustrate their humanistic qualities are not in a high level. Levels of students' humanistic qualities, degrees of importance the universities attaching and influences of modern society are reasons of this situation. Accordingly, the suggestions to encourage humanistic extracurricular activities of traditional Chinese physical education majors with character training and life interests are proposed.
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