对“夏训”不同阶段运动员疲劳和睡眠状况的调查研究

摘要

In order to provide some references for the coaches to make training plans and monitor athletes’ physical agility and body condition,this paper,by using questionnaire,analyzes the athletes’fatigue and sleep during different stages of summer training.%对“夏训”不同阶段耐力运动员疲劳和睡眠状况进行问卷调查，掌握高温环境下训练对运动员疲劳及睡眠的影响情况，旨在为教练员制定训练计划提供参考依据。