In practice, Thorough overall body - training , grow the rate and frequency, quicken the strength, skill and ability of dash. pick up rapidly the speed of dash of students of normal school . get good results lay a foundation as a PE teacher of primary school.%在实践中,根据中师学生特点,结合短跑训练的要求,通过全面身体训练,发展速率与频率、快速力量、技术和短距离跑的能力的训练,使师范生的短跑速度明显提高,取得了良好成绩,为今后担任小学体育教师奠定基础。
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