大学生体育锻炼效果评价的研究

摘要

The study based on the file collection and analysis of the college students ’ physical training in four colleges in Jiujiang .The major aims of the study was to probe into college students’ physical training situation ,in-cluding basic training situation ,the popularity of knowledge concerning assessment and students ’ application of the assessment knowledge .The final purpose of the study is to track down the problem behind students ’ physical exer-cises and find ways to improve students’ exercises and elevate students’ physical exercise effect and evaluating abili -ty .The study can give certain floor to the realization of students ’ training aims and of effectiveness of physical train-ing.%通过对九江市四所高校大学生体育锻炼开展情况的资料收集和整理，了解目前九江市高校大学生体育锻炼的基本情况、健身效果评价知识的普及程度以及大学生对评价知识的了解和应用水平。通过分析研究学生体育锻炼的现状和效果，找出大学生在锻炼过程中存在的问题，帮助学生改进自身的锻炼方式和不当行为，进而改进和提高大学生的锻炼效果和评价能力。为实现大学生的锻炼目标以及提高锻炼的科学性和有效性奠定坚实的基础。