儿童膳食纤维推荐量研究进展

摘要

The essential nutrients include carbohydrate,protein,lipids,minerals,vitamins and water.Recently,dietary fiber has been listed as an essential component for nutrition and health.Dietary fiber plays an important role on the health of children,such as reducing constipation,preventing overweight and obesity,etc.This article reviews recent progress in research of the recommended allowance for dietary fiber in childhood.%碳水化合物、蛋白质、脂类、矿物质、维生素、水是人体必需营养素.近年来,膳食纤维也被视为维持人体营养与健康所必需的营养成分.膳食纤维对儿童健康有重要作用,如减少便秘、预防超重与肥胖等.该文对儿童膳食纤维推荐量的研究进展进行综述.