大学生心理资本与体育锻炼效果的关系研究

摘要

Taking college students in Hubei Province as the research subject, the article investigates the psychological capital level and physical exercise effect by Psychological Capital Level of College Students Questionnaire", and to understand the status of physical exercise effect and psychological capital of college students, so as to further analyze the relationship between psychological capital and physical exercise effect, and provide empirical evidence for enhancing the psychological capital level and physical exercise effect of college students. The research has shown that: a positive correlation between psychological capital and physical exercise effect of college students.%以湖北省普通高校大学生为调查对象，利用《大学生心理资本问卷》对在校大学生的心理资本水平及体育锻炼效果进行调查，了解大学生体育锻炼效果与心理资本现状，从而进一步分析心理资本与体育锻炼效果之间的关系，为提升大学生心理资本水平和体育锻炼效果提供实证依据。研究表明：大学生的心理资本与体育锻炼效果之间具有正相关性。