感恩,前行的力量

摘要

保持感恩的心,把值得感恩的人和事记下来,这可以降低患心脏病的风险,可以增强幸福感,还可以维持良好的人际关系。1 It was at a San Diego hospital that some researchers studied the effects of gratitude on heart health.Participants kept a daily journal recording all the things they were grateful for.