目的 评价太极对预防绝经后女性骨密度的影响.方法 通过检索数据库搜集太极对绝经后女性骨密度影响的文献.采用Revman5.1软件进行分析,评价指标为骨密度.结果 共纳入7篇文献,5篇随机对照试验提示初学太极的绝经女性经过太极训练后可减少其骨密度的丢失;2篇横断面研究提示长期有规律的进行太极锻炼可预防绝经后女性的骨密度流失.但方法学上存在差异,Meta分析的结果显示,太极未可改善绝经后女性骨密度.结论 目前尚未有足够的证据指出,太极对预防绝经后女性骨密度的影响积极有效.%Objective To evaluate the effect of Taichi on bone mineral density (BMD) in postmenopausal women. Methods Literatures related to the effect of Taichi on BMD in postmenopausal women in the database were searched. The Revman software of version 5. 1 was used and the evaluation index was BMD . Results Seven literatures were included. Five of them were about the randomized controlled trials which indicated a reduction in the loss of BMD in postmenopausal women who were beginners of Taichi . Two of them were about the cross-sectional studies which indicated prevention from the loss of BMD in postmenopausal women after long -term and regular Taichi practice. But the methodologies between the two studies were different. The result of meta-analysis showed that Taichi could not improve BMD in postmenopausal women. Conclusion Currently, there is still not enough evidence to show that Taichi has a positive effect on the prevention of BMD in postmenopausal women .
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