高校推广马拉松长跑的现实意义

摘要

近些年大学生的身体状况备受关注.从大学生身体的现实情况出发, 通过研究马拉松长跑对人体的利弊作用,并以马拉松长跑为契机,探索马拉松在高校推广的积极性作用和现实意义.高校推广马拉松长跑,一方面能够增强大学生的体质,另一方面能够锻炼学生的意志力和培养良好的心理素质.%In recent years, much attention has been paid to the physical condition of college students.Starting from the fitness reality of college students, by studying the advantages and disadvantages of the marathon, and taking marathon as an opportunity, this paper explores the positive function and practical significance of promoting college marathon.On one hand, the promotion of marathon could improve college students' physical fitness;on the other hand, it develops students' willpower and excellent psychological quality.