The Importance and Training Skills of Flexible Training in Classical Dance Teaching

摘要

It cannot be divided that the form of classical dance with the country's long history. Compared with modern dance, classical dance has a more rigorous program as well as the relatively fixed action, skills. In classical dance, flexibility is of great significance to improve dancers dancing. Good flexibility training can not only strengthen the action of beautiful, also can improve posture. And at the same time, once the flexibility of the dancers appeared problem, it does not only affect the overall effect of stage performance, also the dancers themselves adverse impact on the body, such as muscle. So, it is help the people engaged in dance learning flexibility training requirements are put forward. In this paper, the classical dance of flexibility training study, analysis of flexibility training must value of existence and the specific training methods.