Research on the Sustainable Development of Yoga Teaching in Colleges and Universities

摘要

At present, many students are keen to learn yoga, not only for fitness, but also for the fashion in universities and colleges. For the physical education in colleges, in order to meet the needs of the university students, yoga is a health project, which has been welcomed by university students. Especially the girls in universities are keen to participate in yoga activities. Through the observation and analysis of the students participating in yoga, it is found that the students who participate in yoga training have obvious improvement in their physical and mental health. However, there are still some problems in the process of yoga teaching for the university students because of the lack of in-depth study on the teaching of yoga. In order to promote the sustainable development of yoga teaching in universities and colleges, it is necessary to study the relevant problems. This paper studies the sustainable development of yoga teaching in universities and colleges.