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Age and Fitness Differences in the Effects of Posture and Exercise on Information-Processing Speed

机译:姿势和运动对信息处理速度的影响中的年龄和健身差异

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This experiment sought to determine if posture- and exercise-induced neuro-stimulation influences age differences in reaction (RT) and movement (MT) time, and whether obtained effects varied with physical fitness level. Thirty-six healthy male participants (18 young (19-29 yrs) and 18 old (60-69 yrs), with each group divided into the fit or unfit) performed both simple and two-choice visual reaction time tasks under six arousal/activation conditions: three postural changes (supine, sitting, standing) and three different relative workloads on a cycle ergometer (free pedaling, 20% HRR_(max) 40% HRR_(max). Consistently, RTs were slower for the older vs. young adults but the elderly performed fastest when Standing than when Sitting or Lying, whereas posture effects were negligible in the young. During exercise SRTs in the young and Old Fit were not greatly influenced by fitness level or arousal/activation condition, but the Old Unfit benefitted from moderate (20% HRRmax) exercise-induced neuromuscular activation thereby accounting for a portion of age-related cognitive slowing by providing evidence that the elderly function at a less activated (aroused) level than young adults and may benefit from circumstances which elevate these levels. An opposite pattern occurred in MTs for the Old Unfit -- for both posture and exercise: increases in arousal/activation caused increases in MT but in a fashion not supporting an RT-MT tradeoff in response strategy. Posture and exercise does affect speed of response, and may reduce age differences especially for those who possess already slowed response latencies.
机译:该实验试图确定姿势和运动引起的神经刺激是否影响反应(RT)和运动(MT)时间的年龄差异,以及获得的效果是否随身体健康水平而变化。三十六名健康的男性参与者(18岁(19-29岁)和18岁(60-69岁),每组分为适合或不适合)分别在六次唤醒/激活条件:三个姿势变化(仰卧,坐姿,站立)和自行车测功机上的三个不同的相对工作量(自由踩踏,20%HRR_(max)40%HRR_(max)。成年人,但老年人站立时的表现要比坐着或躺着的要快,而年轻人的姿势影响可以忽略不计,在锻炼过程中,年轻人和老年人的SRT不受健身水平或唤醒/激活条件的影响很大,但老年人不适合来自中度(20%HRRmax)运动引起的神经肌肉激活,从而通过提供证据表明老年人的活动(激活)水平低于年轻人,并可能受益于环境,从而说明了与年龄有关的认知减慢的一部分提升这些水平的态度。对于旧式不适合者,MT出现了相反的模式-包括姿势和运动:唤醒/激活的增加引起MT的增加,但以不支持RT-MT权衡反应策略的方式。姿势和运动确实会影响反应速度,并可能减少年龄差异,特别是对于那些已经具有较慢的反应潜伏期的人。

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