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The effect of exercise mode and intensity of submaximal physical activities on salivary testosterone to cortisol ratio and α-amylase in young active males

机译:运动方式和次最大运动强度对年轻活跃男性唾液睾酮与皮质醇比和α-淀粉酶的影响

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摘要

We examined the effect of exercise intensity and mode on the acute responses of free testosterone to cortisol ratio and salivary α-amylase. We also evaluated the relationship between cortisol and salivary α-amylase. Ten healthy young active males participated voluntarily in this study in six single sessions. They exercised on a cycle ergo meter, treadmill, and elliptical instrument at intensities of 70% and 85% maximum heart rate for 25 minutes. Saliva samples were collected 5 minutes before and 5 minutes after each exercise session. No significant changes were observed for cortisol. Free testosterone to cortisol ratio increased during each exercise session (F5, 45=3.15, P=0.02). However, these changes are only significant after exercise on the treadmill at 70% maximum heart rate (t=2.94, P=0.02) and 85% maximum heart rate (t=0.53, P=0.03). Salivary α-amylase significantly varied among exercise sessions (F5, 45=3.97, P=0.005), and a significant decline was observed after exercise on the elliptical instrument (t=2.38, P=0.04) and treadmill (t=3.55, P=0.006) at 85% maximum heart rate. We found that the free testosterone to cortisol ratio is dependent on the exercise mode, while the salivary α-amylase response is dependent on the intensity of exercise. The increase of free testosterone to cortisol ratio in this study may indicate lower physiological stress in response to performing these exercises. Applying muscular strength with moderate intensity weight-bearing exercises possibly activates the anabolic pathways. Although the cortisol and salivary α-amylase responses were opposite in the majority of the exercise sessions, no significant inverse relationship was observed.
机译:我们检查了运动强度和方式对游离睾丸激素对皮质醇比和唾液α-淀粉酶的急性反应的影响。我们还评估了皮质醇和唾液α-淀粉酶之间的关系。十个健康的年轻活跃男性自愿参加了六次单项研究。他们在单车测力计,跑步机和椭圆机上以最大心率70%和85%的强度进行了25分钟的锻炼。每次运动前5分钟和运动后5分钟收集唾液样本。皮质醇未见明显变化。每次运动期间游离睾丸激素与皮质醇的比率增加(F5,45 = 3.15,P = 0.02)。但是,这些变化仅在跑步机上以最大心率70%(t = 2.94,P = 0.02)和最大心率85%(t = 0.53,P = 0.03)运动后才有意义。唾液中的α-淀粉酶在运动过程中差异显着(F5,45 = 3.97,P = 0.005),在椭圆机(t = 2.38,P = 0.04)和跑步机上运动后,唾液α-淀粉酶显着下降(t = 3.55,P = 0.006),最大心跳率为85%。我们发现游离睾丸激素与皮质醇的比例取决于运动方式,而唾液中的α-淀粉酶反应则取决于运动强度。在这项研究中,游离睾丸激素与皮质醇的比率增加可能表明对这些运动的反应降低了生理压力。在中等强度的负重锻炼中施加肌肉力量可能会激活合成代谢途径。尽管在大多数锻炼过程中皮质醇和唾液α-淀粉酶的反应是相反的,但未观察到显着的反比关系。

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