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Cognitive, Psychomotor, and Physical Performance in Cold Air After Cooling by Exercise in Cold Water

机译:冷水运动冷却后冷空气中的认知,精神运动和身体表现

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This study evaluated performance after lowering core temperature at different rates while local tissues were either cooled (lower body) or not cooled (upper body). Methods: There were 10 men who volunteered to perform up to 8 cold water immersions (CWI) at combinations of 2 water temperatures (10 deg C and 15 deg C), 2 depths waist (W), chest (C), and 2 walking speeds (0.44 or 0.88 m/s(caret)-1) until their core temperature fell to 35.5 deg C, stabilized above that temperature, or they requested to stop. They also completed a control trial (120 min rest in 19 deg C air). Immediately following each CWI and control, cognitive and physical performance tests were performed in cold air (10 deg C; CAE). Results: Overall, the CWI protocol lowered rectal temperature by 0.3-1.0 deg C. Mean skin temperature was '26 deg C and finger temperature was '15 deg C during CAE. No statistical differences were observed across trials for any cognitive test. On the physical performance tests, step test performance was degraded '12% on CWI trials compared with control, but there were no differences in manual dexterity, hand grip strength, marksmanship, or pull-ups. Conclusions: These results indicate that cognitive performance can be maintained despite mild hypothermia, and that physical performance is related to local tissue temperature, not a moderately reduced core temperature.

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