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Snacks as an element of energy intake and food consumption.

机译:零食是能量摄入和食物消耗的要素。

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BACKGROUND: An increasing frequency of snacks has been observed in meal pattern studies. Snacks can alter the diet because of their high-energy density and low-nutrient content or on the contrary. OBJECTIVE: The prominence of snacks in energy intake and food consumption was assessed. DESIGN: Dietary data were collected for 2007 adults by using a computer-assisted 48-h dietary recall in the national FINDIET 2002 survey. Energy intakes and food consumption were aggregated for snacks and for main meals. RESULTS: Daily energy was mostly derived from main meals comprising traditional mixed dishes, milk and bread. However, a snack-dominating meal pattern was observed in 19% of men and 24% of women. This meal pattern was associated with urbanization in both genders and with physical work in men. Higher sucrose intake and lower intake of micronutrients were typical of the snack-dominating meal pattern compared to the others. CONCLUSIONS: As snacks appear to have a higher energy density and a lower content of micronutrients than main meals, a snack-dominating meal pattern is inadvisable. However, further studies are needed to examine the association between meal pattern and health status.
机译:背景:在膳食模式研究中发现零食的频率增加。零食会因其高能量密度和低营养含量而改变饮食,或者相反。目的:评估零食在能量摄入和食物消耗中的重要性。设计:在2002年全国FINDIET调查中,使用计算机辅助的48小时饮食回想收集了2007年成年人的饮食数据。零食和主餐的能量摄入和食物消耗合计。结果:每日能量主要来自包括传统混合菜肴,牛奶和面包在内的主餐。但是,在19%的男性和24%的女性中观察到以零食为主的进餐模式。这种进餐方式与男性城市化和男性体力劳动有关。与其他饮食相比,在小吃为主的膳食模式中,较高的蔗糖摄入量和较低的微量营养素摄入量是典型的。结论:由于小吃似乎比主餐具有更高的能量密度和较低的微量营养素含量,因此不建议以小吃为主的餐食形式。但是,需要进一步的研究来检查进餐方式与健康状况之间的关系。

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