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Does gymnastics practice improve vertical jump reliability from the age of 8 to 10 years?

机译:从8岁到10岁,体操练习是否可以提高垂直跳的可靠性?

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The objective of this study was to confirm whether gymnastics practice from a young age can induce greater vertical jump reliability. Fifty young female gymnasts (8.84 ± 0.62 years) and 42 females in the control group (8.58 ± 0.92 years) performed the following jump tests on a contact mat: squat jump, countermovement jump, countermovement jump with arm swing and drop jump from heights of 40 and 60 cm. The two testing sessions had three trials each and were separated by one week. A 2 (groups) × 2 (sessions) × 3 (trials) repeated measures analysis of variance (ANOVA) and a test-retest correlation analysis were used to study the reliability. There was no systematic source of error in either group for nonplyometric jumps such as squat jump, countermovement jump, and countermovement jump with arm swing. A significant group per trial interaction revealed a learning effect in gymnasts' drop jumps from 40 cm height. Additionally, the test-retest correlation analysis and the higher minimum detectable error suggest that the quick drop jump technique was not fully consolidated in either group. At an introductory level of gymnastics and between the ages of 8-10 years, the condition of being a gymnast did not lead to conclusively higher reliability, aside from better overall vertical jump performance.
机译:这项研究的目的是确认从年轻时开始的体操练习是否可以引起更大的垂直跳动可靠性。 50名年轻的女体操运动员(8.84±0.62岁)和42名对照组的女性体操运动员(8.58±0.92岁)在接触垫上进行了以下跳跃测试:蹲跳,反动作跳,带手臂摆动的反动作跳以及从高处摔落的跳动作40和60厘米。两次测试分别进行了3次试验,间隔了一周。使用2(组)×2(会话)×3(试验)重复测量方差分析(ANOVA)和重测相关分析来研究信度。两组都没有系统性误差源,例如非下蹲跳跃,下蹲跳跃,反动作跳跃和手臂摆动的反动作跳跃。每次试验有一个重要的小组,他们发现体操运动员从40厘米高的跌落跳跃中具有学习效果。此外,重测相关性分析和较高的最小可检测误差表明,快速下降跳技术在两组中均未完全合并。在体操入门级和8-10岁之间,除了更好的整体垂直跳跃性能外,成为体操运动员的条件并没有最终带来更高的可靠性。

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