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首页> 外文期刊>Indian Journal of Community Health >UTILIZATION OF POPPY SEEDS (PAPAVER-SOMNIFERUM) AND SESAME SEEDS (SESAMUM-INDICUM) FOR DEVELOPMENT OF NUTRIA-ENRICHED SNACKS
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UTILIZATION OF POPPY SEEDS (PAPAVER-SOMNIFERUM) AND SESAME SEEDS (SESAMUM-INDICUM) FOR DEVELOPMENT OF NUTRIA-ENRICHED SNACKS

机译:利用罂粟种子(罂粟种子)和芝麻种子(芝麻种子)开发富含营养的小吃

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Poppy seeds and sesame seeds are good source of carbohydrate, calcium, and energy. Poppy seeds and sesame seeds is rich in vitamin C, Vitamins B1, B2, E, Fiber and calcium. It reduces the risk of cataract, heart disease and cancer. Poppy seeds are especially rich in Oleic and Linoleic acids. Oleic acids monosaturated fatty acids help lower?LDL?or “bad cholesterol” and increases?HDL?or “good cholesterol” levels in the blood. Sesame seeds contain a high quality protein, rich in soluble fiber. The combination of the oil and the fiber makes sesame seeds ideal laxative. The present research was conducted with the objective to develop nutrient dense products from a combination of poppy seeds and sesame seeds to assess their sensory properties and to determine the nutritive value of the prepared products.?Organoleptic evaluation was carried out using nine point hedonic scales. Nutritive value was calculated by using food composition tables given by?ICMR.?On the basic of findings, it was observed that in case of?Idli, Biscuits and Chutney the?treatment T2?(20% incorporation of poppy seeds and sesame seeds) found best in all sensory parameters colour, texture, taste and overall acceptability. For?halwa?and?Dhokla?the treatment T1?(15% incorporation of poppy seeds and sesame seeds) found best in all sensory parameters.?Halwa?was rich in energy and calcium content (447.4kcal/100kcal and 477.5mg/100g) respectively.?Idli?was highest in energy (340kcal/100kcal, calcium, 637.2mg/100g).Dhokla?was rich in energy and calcium content (333.6kcal/100kcal, 580.1g/100g) and?Chutney?was rich in energy and calcium content (433.6kcal/100kcal and 611.3mg/100g) respectively. Biscuit was rich in energy and calcium content (456.3kcal/100kcal and 616.8/100g).The cost of the products ranged between Rs 18.5 for?Halwa,?Rs 20.68 for?Idli, Rs. 19.49 for?Dhokla, Rs. 22.04 for?Chutney, Rs. 20.84 for?Biscuit?per 100g of dry ingredients.
机译:罂粟籽和芝麻籽是碳水化合物,钙和能量的良好来源。罂粟籽和芝麻籽富含维生素C,维生素B1,B2,E,纤维和钙。它降低了白内障,心脏病和癌症的风险。罂粟种子尤其富含油酸和亚油酸。油酸单饱和脂肪酸有助于降低血液中的“低密度脂蛋白”或“坏胆固醇”并增加“高密度脂蛋白”或“好胆固醇”水平。芝麻含有优质蛋白质,富含可溶性纤维。油和纤维的结合使芝麻成为理想的泻药。进行本研究的目的是从罂粟种子和芝麻种子的组合中开发营养密集型产品,以评估其感官特性并确定所制备产品的营养价值。使用九点享乐主义量表进行感官评价。通过使用ICMR提供的食物组成表来计算营养价值。基于发现,观察到在Idli,饼干和酸辣调味品的情况下进行T2处理(罂粟籽和芝麻籽掺入量为20%)在所有感官参数(颜色,质地,味道和整体可接受性)方面均发现最佳。对于“ halwa”和“ Dhokla”而言,T1处理(掺入罂粟种子和芝麻种子的15%)在所有感官参数方面均表现最佳。“ Halwa”富含能量和钙含量(447.4kcal / 100kcal和477.5mg / 100g) )Idli的能量最高(340kcal / 100kcal,钙637.2mg / 100g),Dhokla的能量和钙含量丰富(333.6kcal / 100kcal,580.1g / 100g),而Chutney的能量丰富能量和钙含量(分别为433.6kcal / 100kcal和611.3mg / 100g)。饼干富含能量和钙含量(456.3kcal / 100kcal和616.8 / 100g)。产品的成本在Halwa 18.5卢比,Idli 20.68卢比之间。 19.49 for?Dhokla,Rs。 22.04美元?每100克干成分20.84饼干。

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