Research of the Influence of Rational Use of Nutritional Foods on Different Track and Field Items

摘要

Comprehend the importance of using different nutritional foods for different track and field items, so as to improve the competition ability and overall quality of track and field athletes in practical training in a better way. Mainly the method of literature reading and sorting, questionnaire survey and analysis summary are adopted. Investigate the using status of nutritional foods for different track and field items, analyze existing problems combining pertinent literature and summarize the influence of rational use of nutritional foods on different track and field items. Currently, use of nutritional foods for track and field athletes is rational. Physical quality of track and field athletes can only be improved by absorbing more nutritional dairy foods, as well as nutritional fruits and vegetables.