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Sleep-Dependent Learning and Practice-Dependent Deterioration in an Orientation Discrimination Task

机译:定向学习任务中与睡眠有关的学习和与实践有关的恶化

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摘要

Learning new information requires practice. The degree of learning can be influenced by the amount of practice and whether subjects sleep between sessions. Over-practice, however, can lead to performance deterioration. The interaction between practice-dependent deterioration and sleep-dependent learning needs more study. We examine whether the amount of practice before sleep alters learning, and whether prior sleep protects against deterioration. Two groups (N = 33) were tested three times across two days on an orientation discrimination task. The High practice group was tested twice before a night of sleep and once after, at 9 a.m., 7 p.m., and 9 a.m. The Low practice group was tested once before a night of sleep and twice after, at 7 p.m., 9 a.m., and 7 p.m. Overall, both groups showed (1) deterioration with repeated, within-day testing, (2) performance improvement only after a night of sleep, (3) similar amounts of sleep-dependent learning and practice-dependent deterioration. In summary, we found that sleep resets visual contrast thresholds to a lower baseline (i.e., produces learning), but does not prevent over-practice deterioration effects. Likewise, over-practice deterioration does not influence the magnitude of overnight learning on this task.
机译:学习新信息需要实践。学习的程度可能受练习次数以及受试者在课间之间是否睡觉的影响。但是,过度练习可能会导致性能下降。与实践有关的恶化和与睡眠有关的学习之间的相互作用需要更多的研究。我们检查睡眠前的练习量是否会改变学习,以及先前的睡眠是否可以防止恶化。两组(N = 33)经过两天的定向歧视任务测试了三遍。高级练习组在睡前一个晚上进行了两次测试,之后在上午9点,晚上7点和上午9点进行了一次测试。低练习组在睡前进行了一次测试,晚上7点,上午9点和晚上进行了两次测试。晚上7点总体而言,两组均显示(1)经过反复的日间测试后恶化,(2)仅在睡眠一夜后才表现出改善,(3)相似程度的依赖于睡眠的学习和依赖于实践的退化。总而言之,我们发现睡眠将视觉对比度阈值重置为较低的基线(即产生学习),但并不能防止过度练习导致的效果恶化。同样,过度练习的恶化也不会影响通宵学习此任务的程度。

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