首页> 美国卫生研究院文献>Biology of Sport >CHANGES IN PHYSIOLOGICAL TREMOR RESULTING FROM SLEEP DEPRIVATION UNDER CONDITIONS OF INCREASING FATIGUE DURING PROLONGED MILITARY TRAINING
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CHANGES IN PHYSIOLOGICAL TREMOR RESULTING FROM SLEEP DEPRIVATION UNDER CONDITIONS OF INCREASING FATIGUE DURING PROLONGED MILITARY TRAINING

机译:在长时间的军事训练中增加疲劳的情况下睡眠剥夺导致的生理上的改变

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摘要

The aim of the study was to define the changes of the characteristics of physiological postural tremor under conditions of increasing fatigue and lack of sleep during prolonged military training (survival). The subjects of the study were 15 students of the Polish Air Force Academy in Dęblin. The average age was 19.9±1.3 years. During the 36-hour-long continuous military training (survival) the subjects were deprived of sleep. Four tremor measurements were carried out for each of the subjects: Day 1 – morning, after rest (measurement 0); Day 2 – morning, after overnight physical exercise (measurement 1); afternoon, after continuous sleep deprivation (measurement 2); Day 3 – morning, after a full night sleep (measurement 3). The accelerometric method using an acceleration measuring kit was applied to analyse tremor. A significant difference between mean values of the index evaluating tremor power in low frequencies L2-4 in measurement 0 and measurement 3 was observed (p<0.01). No significant differences were found in mean values of index L10-20. Mean frequencies F2-4 differed significantly from each other (F2,42=4.53; p<0.01). Their values were 2.94±0.11, 2.99±0.9, 2.93±0.07 and 2.91±0.07 for successive measurements. A gradual, significant decrease of F8-14 was observed (F2,42=5.143; p<0.01). Prolonged sleep deprivation combined with performing tasks demanding constant physical effort causes long-lasting (over 24 hours) changes of the amplitude of low-frequency tremor changes. This phenomenon may significantly influence psychomotor performance, deteriorating the ability to perform tasks requiring movement precision.
机译:该研究的目的是确定长期军事训练(生存期)中疲劳加剧和睡眠不足的情况下生理姿势性震颤特征的变化。研究的对象是位于登布林的波兰空军学院的15名学生。平均年龄为19.9±1.3岁。在长达36小时的持续军事训练(生存期)中,受试者被剥夺了睡眠。对每个受试者进行四次震颤测量:第1天–早晨,休息后(测量0);第2天–早上,经过一整夜的体育锻炼(测量1);下午,连续剥夺睡眠后(测量2);第3天–早晨,经过一整夜的睡眠(测量3)。使用加速度测量套件的加速度计方法用于分析震颤。在测量0和测量3中,观察到低频L2-4震颤力评估指标的平均值之间存在显着差异(p <0.01)。在指数L10-20的平均值中未发现显着差异。平均频率F2-4彼此显着不同(F2,42 = 4.53; p <0.01)。对于连续测量,它们的值为2.94±0.11、2.99±0.9、2.93±0.07和2.91±0.07。观察到F8-14逐渐显着降低(F2,42 = 5.143; p <0.01)。长时间的睡眠剥夺与执行需要持续不断的体力劳动的任务相结合,会导致低频震颤变化幅度的持续(超过24小时)变化。这种现象可能会严重影响心理运动性能,从而降低执行需要运动精确度的任务的能力。

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