首页> 美国卫生研究院文献>Neuropsychiatric Disease and Treatment >Effects Of Modified Mindfulness-Based Stress Reduction (MBSR) On The Psychological Health Of Adolescents With Subthreshold Depression: A Randomized Controlled Trial
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Effects Of Modified Mindfulness-Based Stress Reduction (MBSR) On The Psychological Health Of Adolescents With Subthreshold Depression: A Randomized Controlled Trial

机译:修正的正念为基础的压力减轻(MBSR)对阈下抑郁青少年的心理健康的影响:一项随机对照试验。

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摘要

BackgroundSub-threshold depression (SD) has been associated with impairments in adolescent health which increase the rate of major depression. Researchers have shown the effectiveness of mindfulness on mental health, however whether the traditional mindful skills were suitable for youngsters, it was not clear. This study investigated the effects of a tailed Mindfulness-based stress reduction (MBSR) on their psychological state.
机译:背景亚阈下抑郁症(SD)与青少年健康受损相关,后者增加了严重抑郁症的发病率。研究人员已经展示了正念对心理健康的有效性,但是尚不清楚传统的正念技巧是否适合年轻人。这项研究调查了基于正念的减压(MBSR)对其心理状态的影响。

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