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Physical Activity and Stages of Change among College Students

机译:大学生的体育活动与变化阶段

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摘要

>Background: To investigate of physical activity distribution bases on stages of change among Isfahan University of Medical Sciences central part of Iran. >Methods: Exercise behavior stages of change construct questionnaire were collected from 504 participants by using a convenience sample in May 2010. >Results: 73.8% of subjects were in earlier stages of exercise behavior (Precontemplation, contemplation, and preparation stages) and tended to be inactive. The exercise behavior was not influenced by age, education levels, and marital status. >Conclusion: The majority of the university students are suffering physical inactivity that need to design more effective physical activity promotion programs in the community and univer­sities level.
机译:>背景:根据伊朗中部伊斯法罕大学医学科学系的变化阶段来调查体育活动分布。 >方法:于2010年5月使用便利性样本从504名参与者中收集了变化构建问卷的运动行为阶段。>结果: 73.8%的受试者处于运动行为的早期阶段(预沉思,沉思和准备阶段),并且往往不活跃。运动行为不受年龄,文化程度和婚姻状况的影响。 >结论:大多数大学生的体育锻炼不足,需要在社区和大学一级设计更有效的体育锻炼促进计划。

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