浅析高职高专院校体育教学中提高学生身体素质的策略

摘要

对于高职高专院校的学生来说，正值身体发育迅速的阶段，且高职高专院校多是培养高级技工人员，需要多动手，参与劳动，因此提高他们的体质锻炼意识，多加强锻炼，可以增强自身的体质，进而为将来走上工作岗位提供良好的素质，能终生受益。文章探讨如何在高职高专院校体育教学中提高学生身体素质，为今后研究提供理论依据。%For vocational college students who comes the stage of rapid physical development, and vocational colleges is to train senior technicians and more staff to need more hands-on and participate the works in the labor. So raise their awareness of physical exercise ,multi-strengthening exercises can enhance their physique .Thereby providing good quality for the future go to work can last a lifetime .The article discusses how to improve students' physical fitness in physical education in vocational colleges and provide a theoretical basis for future research.