This paper adopted CSQ and GSES to investigate the employment pressures of 241 undergraduates and how they coped with the pressures. The results showed that the undergraduates would take positive ways of coping with the pressures. The more pressures there are, the more possible of the students to collect employment information and seek for help. Self-efficacy was positively related with almost all the coping ways of pressures except for venting and avoidance.%为了解大学生面临的就业心理压力和应对方法,文章采用大学生就业压力应对问卷和一般自我效能感问卷对浙江某本科学校241名大四学生进行了调查。结果发现大学生面对就业压力时基本能够采用比较积极的应对方式,就业压力越高,大学生越可能采取“收集就业信息”和“寻求帮助”的应对方式。除了发泄与回避之外,自我效能感与所有的就业应对方式存在显著的正相关。
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