高校体育“身心合一”健康教育的理论探讨与实践的研究

摘要

Based on the frequent mental health problems in college students,this paper explores the feasibility of carrying out the health education of "integration of body and mind" in college sports,and puts forward the corresponding implementation means and interventions by analyzing the effect of college sports on mental health education and a series of relevant issues.%针对目前大学生频繁出现的心理健康问题,从理论上探讨在高校体育中开展＂身心合一＂的健康教育理论的可行性。通过分析体育运动对心理健康教育的作用,以及在高校体育中开展心理健康教育存在的问题,提出了相应的实施途径与干预手段。