功能动作筛查在青少年动作与姿态测试中的应用及其与身体素质表现的相关性研究

摘要

According to the condition of youth physical quality ,skill acceptance and psychological characteristics ,the cor‐relation between FMS and the physical quality test of the national physical health standard was examined .A total of 190 junior middle school students in Ningbo and Qingdao were selected to take FMS and physical quality test .It showed that the functional movement was not significantly correlated to the physical quality performance ,which indicated that move‐ment quality and physical quality might be two independent ability and not be replaced by each other .To avoid erroneous actions or postures that might lead to injuries ,the actions and postures should be tested at early stage so that a more sys‐tematic and scientific training program could be made .%选取宁波市和青岛市某中学随机挑选的共190名初中生为研究对象，进行功能动作筛查测试和《国家体质健康标准》中身体素质测试，并对测试结果进行统计及相关性分析。结果表明：功能动作与青少年身体素质表现总分无显著相关，说明动作质量与身体素质是两种独立的能力，不可相互取代，青少年体育运动的开展应重视功能动作的练习。为避免青少年在训练中出现错误动作模式，造成不良运动姿态或运动损伤，建议在青少年初期就进行动作、姿态检测。