太极拳与健身气功促进 COPD患者肺功能恢复研究进展

摘要

慢阻肺是全球面临慢性疾病主要难题之一。健身气功和太极拳强调腹式呼吸，注重肢体旋转，要求动作与呼吸配合，能够促进呼吸深度和效率，可以在COPD前期和稳定期作为运动干预辅助常规治疗，其效果已经得到实验证明。进一步推进健身气功和太极拳运用于COPD防治的运动处方具体化和操作性是未来研究的趋势。%Copd is one of the major challenges to global facing chronic disease .Fitness qigong and tai chi emphasize the abdominal breathing and pay attention to body rotation .Demanding the coordination of movements and breathing and being able to promote the breathing depth and efficiency , fitness qigong and tai chi can act as exercise intervention aiding the regular treatment in the early and stability stage of the COPD .This effect has been proved by experiments .It is the trend of future research to promote the specification and operability of the health exercise prescription of qigong and taiji boxing in its application of the prevention and treatment of COPD .