中国传统体育养生思想的现代价值研究

摘要

本文通过查阅资料并结合现代养生的理念,阐述了中国传统体育养生思想对竞技项目的形成与发展、竞技体育训练极限、竞技体育整体性调控等3方面的影响及产生的价值,有利于挖掘和创造性地传承传统文化中的精华,为人类文明发展提供宝贵的文化财富.%Through access to information, combined with the modern concept of health, elaborated the Chinese Traditional Sports Regimen on sports events in the formation and development, the impact of competitive sports three training limit, regulation and other competitive sports integrity and value generated in favor of mining and creative heritage of the essence of traditional culture, providing valuable cultural asset for the development of human civilization has international significance.