瑜伽冥想的传统养生思想探析

摘要

From the fitness of exercise of Yoga meditation, with the essence of traditional health thoughts , this paper analyzes of the health thought connotation of Yoga meditation .We think that Yoga meditation reflects the tra-ditional Chinese meditation regimen ideology, gas monistic thinking, nature and men regimen concept and move-ment appropriate ,the shape God with raising ideological .%　　从瑜伽冥想的健身形式入手，结合中国传统养生的思想精髓，对瑜伽冥想的养生思想内涵进行了探析。认为瑜伽冥想体现出中国传统的入定养生思想、气一元论思想、天人合一养生观以及动静适宜、形神同养思想。