医学研究生完美主义和睡眠质量相关性分析

摘要

完美主义是一种人格特质或是一种认知方式，国内外各种对完美主义的研究表明，人体的心理健康和生理健康或多或少都会受到完美主义的影响，完美主义对人们的日常生活具有重大意义。睡眠是人们日常生活中必不可少的部分，因此完美主义与睡眠质量之间有关联。本研究采用问卷调查法，使用中文 Frost 多维度完美主义问卷、匹兹堡睡眠质量指数为工具，以天津市三所医学高等院校的95名医学研究生为被试者，探讨医学研究生完美主义和睡眠质量的关系。得出结论：医学研究生的完美主义与睡眠质量呈正相关。根据医学研究生的完美主义倾向，采取一定的方法提高医学研究生的睡眠质量具有重要意义。%Perfectionism is a kind of personality traits or a way of cognition .Various studies of perfection-ism at home and abroad suggest that psychological health and physical health of the body will be affected by perfec -tionism to a varying degree, therefore, perfectionism is of great significance to people ’s daily life.Since sleep is an indispensable part of people ’s daily life ,it must be closely related with perfectionism .Questionnaire was conducted in the research using Chinese Frost Multidimensional Perfectionism Scale and Pittsburgh Sleep Quality Index .95 medical graduate students from three medical universities in Tianjin were surveyed .The relationship between per-fectionism and sleep quality of medical graduate students was discussed .The survey suggests that there is a positive correlation between perfectionism and sleep quality of medical graduate students, so it is of great significance to im-prove their sleep quality according to perfectionist tendencies of medical graduate students .