管窥独立学院体育选修课 促进大学生心理健康发展

摘要

Independent college students as a special group of mental health problems have become increasingly prominent. Physical education, sports elective course teaching in particular, the quality of students' psychological health culture and so- und perfect personality, has a very significant role. The departure from the daily physical classroom teaching, to explore in- dependent college sports electives in the mental health of college students study physical education teachers through the clas- sroom the sports teaching process, penetration, and the significance and feasibility of the implementation of the Mental Health Education. Advocated by sports elective courses, training college students positive, confident and optimistic, good cooper- ation, willing to help others and good psychological quality, prevent and reduce the incidence of psychological problems, and promote the healthy development of college students' physical and Osychological.%独立学院学生作为一个特殊群体,其心理健康问题也日益突出。体育教学,特别是体育选修课教学,对大学生健康心理品质的培养和健全人格的完善,具有十分显著的作用。本文从日常体育课堂教学出发,探索独立学院体育选修课在大学生心理健康中的功能,研究体育教师通过课堂体育教学过程,渗透和实施心理健康教育的意义和可行性。倡导通过开设体育选修课程,培养大学生积极向上、自信乐观、善于合作、乐于助人等良好的心理品质,预防和减少大学生心理问题的发生,促进大学生身体和心理的健康发展。