健步走微信群对群成员健康行为影响状况分析

摘要

Objectives To understand the impact of wechat Walking group members on healthy behaviors and provide reference for the development of sports programs of walking.Methods Random sampling method was used to select participants and finally 200 members were investigated using a self-conducted questionnaire.Results 1 65 valid questionnaires were retrieved.The results showed that members’health indicators have changed after partici-pating wechat group,the percentage was 77.57%.Gender,occupation,age,education level,and monthly income and behavioral changes were not statistically significant between the groups(P > 0.05 ).Conclusions Using of micro-channel platform can facilitate people to improve their health behaviors.%目的：了解健步走微信群对群成员健康行为的影响，为个性化运动方案的制定提供参考依据。方法采用随机抽样的方法抽取200名健步群成员，并进行问卷调查，问卷为自制问卷。结果回收有效问卷165份。关注微信群后，群成员的健康指标有所改变，有77.57%的群成员健康行为发生改变，性别、职业、年龄、文化程度和月收入与行为改变均无统计学意义(P >0.05)。结论利用微信平台，可以促进人们改善健康行为。