Strengthening the Cultivation of College Students' Compressive Psychological Diathesis

摘要

At present, college students in our country generally have poor anti-compression ability, which is mainly manifested in the fragile situation in the face of setbacks and difficulties, and it is easy to be depressed. As college teachers, we must analyze the current college students' psychological pressure factors, and conduct effective communication and guidance, so as to improve college students' ability to relieve stress and control bad emotions. Based on this, this article first analyzes the factors that affect the psychological pressure of college students, and then proposes ways to enhance the college students' psychological resilience. Ultimately, through this analysis, we can improve the college students' psychological quality and promote the growth of talents.