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Effects of Eccentric Contraction Training with Neuromuscular Electrical Stimulation on Muscle Strength

机译:偏心收缩训练与神经肌肉电刺激对肌肉力量的影响

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In this study, a training system for an involuntary eccentric contraction of biceps brachii muscles was designed using a continuous passive movement and a commercial neuromuscular electrical stimulation devices. To investigate the effects of the involuntary eccentric contraction training by neuromuscular electrical stimulation on the enhancement of muscle strength, 7 healthy males participated, who were trained two times per week for 12 weeks. Each exercise session was performed for 30 minutes with no rest intervals. Isometric elbow flexion torque and biceps brachii muscle thickness were chosen as evaluation indices, and were measured at pre-/post-training. After the 12-week training, the isometric elbow flexion torques significantly increased by approximately 23% compared to the initial performance (p < 0.01). In addition, the biceps brachii muscle thicknesses significantly increased by around 8% at rest and 16% at MVC (p < 0.01). The developed system and the technique show promising results, suggesting that it has the potential to be used to increase the muscle strength in patients with neuromuscular disease and to be implemented in design rehabilitative protocols.
机译:在这项研究中,对于肱二头肌肌肉不自主离心收缩的训练系统使用连续被动运动和商业神经肌肉电刺激设备而设计的。要探讨的肌肉力量,有7名参加健康男性,谁进行了培训,每周两次,共12周增强不自主离心收缩训练的神经肌肉电刺激的影响。对于没有休息的时间间隔进行30分钟每次训练。等距屈肘扭矩和肱二头肌厚度被选为评价指标,并在前置/后置训练进行测定。 12周的训练后,等距屈肘转矩相比,初期性能(P <0.01)显著增加约23%。此外,肱二头肌厚度在MVC显著增加了大约8%,在休息和16%(P <0.01)。所开发的系统和技术表现出可喜的成果,这表明它有可能被用来增加患者的神经肌肉疾病的肌肉力量和设计康复方案得以实施。

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