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Effects of Eccentric Contractions Induced Electrical Stimulation Training System on Quadriceps Femoris Muscle

机译:偏心收缩诱导电刺激训练系统对Quadriceps股骨肌肉的影响

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We developed an eccentric contraction induced electrical stimulation (ES) training system. The purpose of this study was to investigate whether the eccentric contraction induced ES enhance the knee extension torque compared with typical ES. Twenty-two young untrained men (age: 23 ± 3 years) in the acute response trial (single training) and seven untrained men in the long period training trial (for 6 weeks) were studied. We measured muscle thickness and knee extension torque evoked by ES with eccentric contraction training system (ES + ECC) or ES alone for the quadriceps muscle of men. The levels of pain and discomfort were evaluated using numeric rating scale (NRS) and heart rate variability. The knee extension torque of ES + ECC was higher than that of ES alone in the acute response trial. There were no significant differences in the levels of pain and discomfort between ES and ES + ECC. Additionally, ES + ECC training for 6 weeks was effective on the quadriceps muscle thickness and knee extension torque. In contrast, the ES alone training failed to increase muscle thickness and knee extension torque. These results suggest that eccentric contraction induced ES would have the potential to become an effective intervention to promote muscle strengthening.
机译:我们开发了一种偏心收缩诱导的电刺激(ES)训练系统。本研究的目的是研究与典型的ES相比,偏心收缩诱导的ES是否增强了膝关节延伸扭矩。在急性反应试验(单一训练)和七名未经训练的男性中,研究了二十二名年轻未经训练的男性(年龄:23​​±3年),研究了长期训练试验(6周)。我们测量肌肉厚度和膝关节延伸扭矩,通过埃斯特偏心收缩训练系统(ES + ECC)或ES为男性的Quaddriceps肌肉而引起。使用数值评定量表(NRS)和心率变异性评估疼痛和不适的水平。 ES + ECC的膝关节延伸扭矩高于急性反应试验中单独的ES。 ES和ES + ECC之间的疼痛和不适水平没有显着差异。此外,6周ES + ECC训练是在四头肌厚度和膝关节伸展扭矩有效。相比之下,ES单独训练未能增加肌肉厚度和膝盖延伸扭矩。这些结果表明,偏心收缩诱导es将有可能成为促进肌肉加强的有效干预。

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