Training apparatus and method for carrying out a running training

摘要

A stationary training apparatus (1) for performing an running training, comprising a track (2) and a aufnahmeeinichtung (3) for taking along of a rotor (4) is characterised in that the receiving means (3) with an accelerating device (5), which is connected the receiving means (3) relative to the track (2) in at least one predetermined direction. In the case of a method for carrying out a running training of a rotor (4), the rotor (4) by means of an acceleration means (5) with a defined speed or acceleration in at least one predetermined direction, whereby the defined speed or acceleration is higher than the speed or acceleration, the rotor (4) with its own force could achieve.