STARTER CULTURE CONTAINING MIXTURE OF LACTIC ACID BACTERIA STRAINS, AND FERMENTED PRODUCT PREPARED USING SUCH STARTER CULTURE AND USE OF THIS FERMENTED PRODUCT

摘要

Disclosed herein are a starter culture and a fermented product prepared using such starter culture. The starter culture comprises a mixture of Lactobacillus fermentum strain LF26, Lactobacillus helveticus strain LH43, Lactobacillus paracasei strain LPC12, Lactobacillus rhamnosus strain LRH10, and Streptococcus thermophilus strain ST30. Also disclosed herein are methods for reducing fatigue, improving exercise performance, and/or modifying gut microbiota. Each of these methods includes administering to a subject the fermented product.